Mute Your Anxiety — 25 Songs to Soothe Your Edge
A variety of chill, feel-good tunes to help block out the noise of the world.
Music is chicken soup for the soul — warm, comforting, and exactly what you need on a rough day. There’s something magical about how your favorite songs can make the world feel just a little more bearable, no matter what’s going on.
I’m a firm believer that having the perfect playlist for every mood is a game-changer. Especially now, when life feels heavy and chaotic, it’s easy to get caught up in anxiety and negativity. That’s why I’m sharing some of my go-to songs — tracks with catchy beats, rhythmic melodies, and feel-good vibes that never fail to quiet my mind.
Also read: 30 Gems of Wisdom by Yours Truly
Whether you’re heading out for a walk, staring out the car window as you pretend you’re in a music video (we’ve all been there), or need good background music, these songs are perfect for escaping the world's noise. So grab your headphones, turn up the volume, and let yourself disconnect for a bit.
Keep scrolling to check out my song picks, or jump straight into the vibe with the Apple Music playlist I’ve created here.
“Innerbloom” - Rüfüs Du Sol
“You” - Snoh Aalegra
“August 10” - Khruangbin
“Otro Atardecer” - Bad Bunny ft. The Marías
“Charcoal Baby” - Blood Orange
“Saturdays” - Twin Shadow ft. HAIM
“Chamber of Reflection” - Mac DeMarco
“5 Dollar Pony Rides” - Mac Miller
“Electric” - Alina Baraz ft. Khalid
“Pretty Little Fears” - 6lack ft. J. Cole
“Coffee” - Miguel
“Girl” - The Internet ft. Kaytranada
“Ivy” - Frank Ocean
“Heat Waves” - Glass Animals
“Vibin’ Out” - FKJ & ((( O )))
“November” - Tyler, The Creator
“The Morning” - The Weeknd
“Small Talk” - Majid Jordan
“Somebody Else” - The 1975
“Chateau” - Angus & Julia Stone
“misses” - Dominic Fike
“Daylight” - Harry Styles
“NIGHTS LIKE THIS” - The Kid LAROI
“BLOOM” - Doechii
“End of Beginning” - Djo
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